Sex Coaching

“Amy’s coaching helped me find my space of sexual power. I came to her in a place of frustration and came out in a place where playfulness and mindfulness meet in a raw, sexy exploration.

The before: I hate to admit it, but while I enjoyed sex, it began to feel like a chore. My husband and I had mismatched desire levels: while he was always up for sex, my drive was inconsistent and felt unpredictable. I knew that there was a deep sexuality that was hiding underneath a layer of judgment and perhaps some dissociation. I knew that my mind was getting in the way. While I read tons of books and intellectually understood why this was happening, I needed help to actually move past the barrier in real life.

Here came Amy: I can’t tell you exactly what did it. Amy saw us; she really got underneath the surface and helped us peel back the layers that held us back. She brough a variety of exercises to help me get out of the mind and into the body, to let go of prior shame, to embrace the fact that I am in fact a sexy / sexual woman and to really feel. She brought an energy and perspective that I needed in my life. She helped me get to the bottom of what turns me on. She helped me find what excites me. She helped me embrace my sexual rhythm rather than try to force it into something it’s not. And, she helped me pause, notice and lean into the sexual moments.

The outcome: Trying to quantify an outcome like this feels impossible. The reality is that I feel more alive, more embodied, more sexy. I feel more okay with where my sexuality is at any given moment. But, even more so, I am excited – truly excited – about exploring my sexual desires further. I am in the mood to play and to explore with my husband. It feels like this forbidden hot underbelly has been exposed within me, and I feel empowered to go there. It’s fun. It’s raw. And it’s really fucking hot.”

~Eve

WANT TO LEARN MORE ABOUT THE SPARK SESSION AND IGNITE PROGRAM?

CHECK OUT THESE FAQS.

Q: What options do you offer for coaching?

A: There are two options:

SPARK is a 1-hour one-time session over the phone that sparks change. You share your concerns, and I provide my expertise, insight and at least three action steps for you to take to help you achieve your goal(s).

IGNITE is a 3-month program that ignites your pleasure and includes a complimentary Strategy Session – a phone call to help me learn more, answer any questions you have about coaching, explain how I work in more detail, and make sure we’re a match. It’s important that we feel like we’re a great fit, and that you’re as committed and willing to make this happen as I am. If not, the program simply won’t work. One of my goals as a coach is to set you up to succeed.

When we work together, you share your thoughts and concerns, and I share information and insights, we set goals, we listen, we laugh, you may even tear or cry. It’s life-changing and freeing to be able to talk openly and honestly about sexuality. And more importantly, to get you the sex life you want! It’s about taking a proactive approach!

Based on the topics covered in the session, assignments are usually given to complete at home to help the client progress. Coaching is focused on the present and future, and meant to be short-term. Clients who are truly committed, reach their goals within the 3-month period. Some clients choose to continue past the 3-month period – they achieve their goals early on and then {like layers of an onion} delve deeper or work on other topics.

Q: How is it different than therapy?

A: Therapy typically explores the history of how a person got to the current place, or what happened in the past that can be the cause. Therapy is usually long-term.

Q: How do I know if coaching is right for me?

A: Considering coaching is an important step to live your best {sex} life. If you want to make a change and need guidance and support to make it happen, then coaching is likely you’re next step. You’ve got nothing to lose and everything to gain.

Email or call me at 646.221.9270 to let me know a bit about what’s going on, and let me know if you want to learn more about SPARK, IGNITE or both.

Whenever I feel you will benefit from someone else’s expertise—whether a therapist, acupuncturist, OB/GYN, or another expert—I’ll make recommendations. My goal is to help you achieve yours.

Q: Are sessions only online?

A: Due to the pandemic and my newfound love of working from home, I’m solely seeing clients online. Sessions are offered via Zoom or FaceTime making sessions accessible no matter where you live. It makes it easy for me to work with clients all over the world!

Q: How is your program structured?

A: The clients I work with get a program tailored to their needs. Email me or call 646.221.9270 to find out more details of what’s included.